Wellness

Wellness
4 Ways Your Body Automatically Takes Care Of You And Keeps You Safe

Wellness
5 Tips For Maintaining Your Workout While Fasting

Wellness
8 Top Tips For Staying Fit and Healthy During Ramadan

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Wellness

Wellness 5 Fast Bodyweight Exercises For Busy People June 2, 2017

You can do these exercise anytime and anywhere

Wellness

Wellness 4 Places To Get Sexy Flat Abs (And More!) In Jakarta May 31, 2017

It's time to bask in a haze of sweaty endorphins!

Wellness

Wellness 6 Top Sources of Protein for Non-Meat-Eaters May 17, 2017

Don’t let a lack of meat stop you from getting your protein fix

Wellness

Wellness Pamper Mum With These 5 Exclusive Spa Treatments on Mother’s Day May 12, 2017

A relaxing luxurious spa treatment will make Mother’s Day well-spent

Wellness

Wellness 5 Healthy Lifestyle Habits You Need To Adopt in 2017 May 3, 2017

These lifestyle habits are not just important but also essential for a healthier life.

Wellness

Wellness Dr Thiago Freire’s 9 Top Tips to Having Flawless Skin at Home May 2, 2017

Beauty might only be skin deep, but it can’t hurt to give it a helping hand once in a while

Wellness

Wellness 5 Ways To Wake Up Early And Be Happy April 28, 2017

Health Coach Mia Rigden shares her secret tips on becoming a morning person.

Wellness

Wellness 5 Easy Ways To Detox And Get Your Best Self April 28, 2017

Heather Thomas Salabi, the Director of Flex, shares her top tips to detox and get rid of unhealthy habits the easy way.

Wellness

Wellness Silicon Valley’s Life Hacks: 5 Ways On How To Prolong Life April 17, 2017

After spending their days hacking the secrets of technology and the internet, Silicon Valley are hacking something a little more personal.

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